Author/Source: Senior Planet See the full link here
Takeaway
This article tells the story of Arlette, a woman who found relief from joint pain and improved her overall health by taking up swimming. You’ll learn how this activity helped her feel better both physically and mentally.
Technical Subject Understandability
Beginner
Analogy/Comparison
Starting swimming later in life is like finding a new recipe for an old favorite dish that makes it even better for you.
Why It Matters
The article shows that it’s never too late to start exercising and improve your health. For example, Arlette’s doctor suggested swimming for her arthritis, and she found it greatly reduced her pain and stiffness.
Related Terms
No technical terms


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