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Arlette’s Good Health Swim – November 2025

Author/Source: Senior Planet Staff See the full link here

Takeaway

This article tells the story of Arlette, an 88-year-old woman who loves to swim. You’ll learn how swimming helps her stay healthy, strong, and connected with friends.

Technical Subject Understandability

Beginner

Analogy/Comparison

Swimming regularly is like giving your body a fresh drink of water every day, keeping it refreshed and working well.

Why It Matters

Staying active and connected is important for older adults. Arlette’s story shows how swimming helps her keep her balance and muscles strong, which prevents falls and lets her live on her own. She also meets friends at the pool, which keeps her mind active.

Related Terms

No technical terms