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SA-Shebah Longevity: Making the Most of Longer Lives – November 2025

Author/Source: Senior Planet Staff See the full link here

Takeaway

This article talks about how people are living longer and how to make those extra years good ones. You’ll learn about four simple areas to focus on that can help you live a happy and meaningful long life.

Technical Subject Understandability

Beginner

Analogy/Comparison

Living a long, good life is like building a sturdy house where each SA-Shebah pillar is a strong support beam.

Why It Matters

It matters because people are living much longer and this model helps them make those years active and purposeful instead of just existing. For example, the article suggests volunteering as a way to maintain social connections, which can help someone stay engaged and feel good as they age.

Related Terms

Self-care, Awareness, Social connection, Habits. Jargon Conversion: Self-care means taking good care of your body and mind. Awareness means being mindful and curious about the world. Social connection means staying linked to friends, family, and your community. Habits means creating good routines that help you daily.