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iPhone 20/80 Battery Charging Rule What Science Says – November 2025

Author/Source: Nadeem Sarwar / SlashGear See the full link here

Takeaway

This article investigates the widespread belief that keeping your smartphone battery between 20 percent and 80 percent charge extends its lifespan. It explains the scientific reasons behind this recommendation and clarifies that while beneficial, modern battery technology makes strict adherence less critical for everyday users.


Technical Subject Understandability

Beginner


Analogy/Comparison

Imagine a vehicle’s fuel tank. It lasts longest and performs best if you generally avoid running it completely empty or constantly topping it off to the very brim. Instead, keeping it comfortably filled for most of its journey helps maintain its overall condition and efficiency for longer.


Why It Matters

Understanding how to properly care for your device’s battery can significantly extend its useful life and performance, saving you from needing a replacement sooner. For instance, knowing that consistently draining your phone to zero or charging it to 100 percent can accelerate battery wear helps you adopt better habits, ensuring your phone stays reliable for a longer period.


Related Terms

Lithium ion battery
Battery cycle
Battery degradation
Voltage
Discharge
Charge cycles

Jargon Conversion:
Lithium ion battery: The common type of rechargeable battery found in many everyday electronic devices, valued for being lightweight and holding a good amount of power.
Battery cycle: One complete process of a battery going from full to empty and then fully recharged, which can happen over several smaller charging sessions.
Battery degradation: The natural process where a battery slowly loses its ability to hold as much charge as it once did over time and use.
Voltage: The electrical force or push that allows power to flow from the battery to your device, influencing how strongly the battery can operate.
Discharge: When a battery releases its stored electricity to power a device.
Charge cycles: The total number of times a battery has undergone a full charge and discharge equivalent, which is a measure of its total workload and contributes to its wear.

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