What is it?
A fitness tracker is a device that measures physical activity.
Tech Understandability: Beginner
Simple One-Sentence Definition
Fitness trackers help you monitor your exercise and lifestyle.
Analogy or Comparison
A fitness tracker is like a coach that helps you keep track of your workouts.
Why it matters?
They encourage healthy habits and help you reach your fitness goals.
Fun Fact
Some fitness trackers can also monitor your heart rate and sleep patterns.
Related Terms
Wearable Technology: Wearable technology includes devices you can wear like smartwatches and fitness trackers.
Activity Monitor: An activity monitor tracks your movements, like walking or running.
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